Hemorrhoids Don't Have To Ruin Your Day
Hemorrhoids Don't Have To Ruin Your Day
Your first hemorrhoids outbreak is so painful and startling that you may feel compelled to see a doctor. The doctor will give you an exam and then advise you on available treatment options. Most often a prescription will not be issued. The below article can provide you assistance in finding out methods of dealing with your hemorrhoids on your own without having to visit a doctor.
Over the counter creams and ointments are one of the more affordable options for relief from the pain and discomfort of hemorrhoids. Look for soothing ingredients to treat different symptoms. Ingredients like hydrocortisone will reduce itching and swelling, while local anesthetics will provide effective, but temporary relief from pain and soreness.
One of the most common causes of hemorrhoid formation is chronic bouts of constipation. Preventing constipation and encouraging more regular bowel movements can go a long way in avoiding both internal and external hemorrhoids. Look for natural constipation remedies, such as aloe vera juice. Aloe vera can also be taken in gel or capsule form.
If you have problems with hemorrhoids or you want to avoid them in the future, then it is suggested you increase your intake of fiber. This will help you avoid constipation and straining when going to the bathroom, which are the major factors that contribute to hemorrhoid development. Avoid too much wheat fiber however. It is quite coarse and can make you uncomfortable.
Although it maybe tempting to enjoy a hot bath when you're suffering the pain and irritation of hemorrhoids, avoid doing this. Stick to warm water instead, and do not add any products to the water that contain dyes, fragrances, or essential oils. These ingredients are notorious irritants for hemorrhoids.
Ice is effective in relieving hemorrhoid pain. Hemorrhoids can be exceptionally painful. Ice packs can reduce the swelling caused by hemorrhoids. Use ice and warm compresses alternately. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Beans are very important to help eliminate hemorrhoids. When you consume beans, you will maximize the quality of your bowel movements, which can help with the irritation that you may get from hemorrhoids. Try to eat a least one meal during the day with beans to help improve your condition.
Hemorrhoids can be lessened if you consume breads made from whole wheat. This will reduce the swelling and irritation. By always making the whole grain choice, you will benefit your overall health greatly.
Many people find that portable cushions afford a great deal of relief from their hemorrhoids. You might feel uncomfortable when using it at your workplace, but when you're at home or even when driving in your car it could greatly relive a lot of pain that could eventually make your life easier.
Despite the extreme pain associated with hemorrhoids, most cases can be treated without a visit to a doctor. Lots of people can treat them at their home, and can prevent them through a healthy diet that includes an adequate amount of vegetables, fiber, grains, water, and exercise.